LiveLoveLearnEveryday
Life is like a ROLLER coaster!! Come with me as I share with you my journey of Joy, Pain and Life Lessons learned along the way!!
Friday, March 29, 2013
Wednesday, March 13, 2013
Surviving!
Sexual abuse is very sensitive subject
and must people do not like to talk about it. I was born and raised in Nigeria
where my abuse took place. As a child, I never told anyone about my abuse and I
lived with it for many years. Coming to America like I have said many times was
an eye opener for me this is where I realized that abuse was wrong though I
never sought help for it.
I see myself as a survivor of childhood sexual
abuse. I have written most of my story on my blog already but lately, I have
been thinking about what it takes to actually become a survivor! What does that
word mean? According to the dictionary, the word survive has several
definitions. ‘To survive’ means: To carry on despite hardships or trauma; to persevere;
to cope with (a trauma or setback); to persevere after a tough incident.
One source defines a survivor as ‘One who lives through
affliction’! I like that last one the most.
Yes!
I have been carrying on despite trauma but I realize I am I just floating
through life and letting life dictate for me what and how I should feel. What
is controlling my happiness and my success? Sure! I survived childhood abuse
but what psychological effect has it had on my life thus far?
How do I see myself as survivor and
what actions do I have to take in my daily life to overcome my demons? Can you
really be free from the demons of the past or do you just learn to live with
them? And not let the demons dictate for you how you are going to live your
life? I spent time looking back at the decisions I had made so far in my life
and I realize that I am still tied to my past. My self esteem was not what I
thought it was. I was still doing things and involving myself with things and
people that indicated to me that I have no self love.
So the battle continues between good
and evil. Do I rise up to the occasion or do I continue to be a product of my
environment? I am mainly asking myself questions right now so my writing will
reflect what is going on in my head at the moment. All questions will be
answered step by step. One thing I am learning to do is be present in my life,
moment by moment.
Tuesday, March 5, 2013
Violence Wheel
Violence Wheel
The chart below is a way of looking at the behaviors abusers use to get and keep control in their relationships. Battering is a choice. It is used to gain power and control over another person. Physical abuse is only one part of a system of abusive behaviors.
Abuse is never a one time event.
This chart uses the wheel to show the relationship of physical abuse to other forms of abuse. Each part shows a way to control or gain power.
The chart below is a way of looking at the behaviors abusers use to get and keep control in their relationships. Battering is a choice. It is used to gain power and control over another person. Physical abuse is only one part of a system of abusive behaviors.
Abuse is never a one time event.
This chart uses the wheel to show the relationship of physical abuse to other forms of abuse. Each part shows a way to control or gain power.
Monday, February 18, 2013
Domestic Violence!
Recently I have been meeting women who are struggling with this issue! I know domestic violence is very real but I did not know the extend as to how many women suffer from this every day.
I am going to post some fact about this issue!
Definition
Domestic violence and emotional abuse are behaviors used by one person in a relationship to control the other. Partners may be married or not married; heterosexual, gay, or lesbian; living together, separated or dating.
Examples of abuse include:
■name-calling or put downs
■keeping a partner from contacting their family or friends
■withholding money
■stopping a partner from getting or keeping a job
■actual or threatened physical harm
■sexual assault
■stalking
■intimidation
Violence can be criminal and includes physical assault (hitting, pushing, shoving, etc.), sexual abuse (unwanted or forced sexual activity), and stalking. Although emotional, psychological and financial abuse are not criminal behaviors, they are forms of abuse and can lead to criminal violence.
The violence takes many forms and can happen all the time or once in a while. An important step to help yourself or someone you know in preventing or stopping violence is recognizing the warning signs listed on the "Violence Wheel."
ANYONE CAN BE A VICTIM! Victims can be of any age, sex, race, culture, religion, education, employment or marital status. Although both men and women can be abused, most victims are women. Children in homes where there is domestic violence are more likely to be abused and/or neglected. Most children in these homes know about the violence. Even if a child is not physically harmed, they may have emotional and behavior problems.
If you are being abused, REMEMBER
1.You are not alone
2.It is not your fault
3.Help is available
Friday, January 25, 2013
I am back!!
Even though I have not blogged in awhile, I am constantly writing. I will be posting soon!!
xox!
xox!
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